香港大學專業進修學院 Exercise Physiology: Aerobic and Anaerobic

香港大學專業進修學院
活動開始日期 :
18/05/2020
活動結束日期 :
17/08/2020
地址 :
香港大學專業進修學院-北角分校
參加費用 (港元) :
4,150

活動詳情 :

The module aims to provide students with an understanding of the impact that exercise has on the physiology of the body using Aerobic and Anaerobic training as the medium of instruction.

On completion of the module, students should be able to

1. Describe the principles of aerobic and anaerobic exercise;
2. Differentiate between anaerobic and aerobic training and explain the benefit of each type of training in exercise;
3. Discuss the metabolic, hormonal and muscle adaptations in sport and exercise training;
4. Outline appropriate fitness tests and apply these to specific sport and exercise situations.

Pre-requisite: Anatomy and Physiology for Exercise (SPFE3001)

Topics include:

The principles of aerobic and anaerobic exercise;
Differentiate between anaerobic and aerobic training and explain the benefit of each type of training in exercise;
The metabolic, hormonal and muscle adaptations in sport and exercise training;
Appropriate fitness tests and apply these to specific sport and exercise situations.
Award
Students who complete the course with a minimum of 70 % attendance rate and pass ALL assignments and examination will be awarded a Statement of Achievement by HKU SPACE.


主辦機構名稱 :
香港大學專業進修學院
電話 :
3762 6262
查詢及報名 :